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Kate Beckinsale and Prince Harry

Kate Beckinsaleunderstands the “sharp focus” that trauma can bring to the life of a child.

TheUnderworldstar lost her father, actor Richard Beckinsale, when she was just 5 years, so when she sawPrince WilliamandPrince Harrygrieve the loss of their mother years laterPrincess Diana, she instinctively related to their pain.

Beckinsale, 47, toldDax Shepardon hisArmchair Expertpodcast, “I remember when their mother died, I was in New York, and seeing them in the context of other people sort of grieving for somebody they didn’t know … I thought, ‘Oh my God, I really know what that feels like.'”

William was 15 years old, and Harry was just 12, when Diana died at age 36 as the result of a car crash in Paris after a high-speed chase with the paparazzi.

Beckinsale says that, no matter your age, “When there’s a cataclysmic event, it puts everything into a real sharp focus.”

As the daughter of a celebrated British actor, Beckinsale also empathizes with the princes experiencing the “quite weird” feeling of strangers grieving for a family member, saying, “It was hard at the very, very beginning because it did feel like you were having this very personal, horrible crisis — and so was everybody else, but you didn’t know them.”

Prince William and Prince Harry unveil a statue of their mother, Princess Diana, at Kensington Gardens.Alamy Stock Photo

The Duke of Cambridge and Duke of Sussex arrive for the unveiling of a statue they commissioned of their mother Diana, Princess of Wales

She said, “People would talk about how terrible they felt that they had lost him, but then say, ‘Oh, but you probably don’t remember anything, do you, because you were a child.’ That would really upset me as a child. I found that really difficult.”

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Prince William, Duke of Cambridge (L) and Britain’s Prince Harry, Duke of Sussex chat ahead of the unveiling of a statue of their mother, Princess Diana

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Prince Harry, now 36, has been particularly open about how the death of his mother impacted his mental health.

As he aged, “Every single time I jump in the car and every single time I see a camera. I would just start sweating. I would feel as though my body temperature was two or three degrees warmer than everybody else in the room.”

“Family members have said just play the game and your life will be easier,” shared Harry. “But I have a hell of a lot of my mum in me. I feel as though I am outside of the system but I’m still stuck there. The only way to free yourself and break out is to tell the truth.”

source: people.com